Colagenius Active Orange Powder contains hydrolyzed collagen, magnesium, vitamin D, and hyaluronic acid.
Vitamin C contributes to the normal formation of collagen for the normal function of cartilage, bones, and skin.
Vitamin D and magnesium contribute to the maintenance of normal bones and normal muscle function.

Take 1 scoop (11.5g), included in the package, per day, preferably after breakfast, dissolved in juice, smoothie, yogurt, soup, cereal, or water.
First, put the powder in the glass and then the liquid, stirring with a spoon or using a shaker/blender.